Eat Your Veggies and Drink Your Spices


So yesterday I stepped onto the T with a bright yellow drink in a big pickle jar and lots of people stared at me. What was it: A cleanse? A laxative? Nope, I had hopped on the Golden Milk train! But that sounds a bit sketchy too, doesn’t it? Golden Milk, aka a Turmeric Latte or Turmeric Tea, is dairy-free milk simmered with a blend of spices, vanilla extract, and sweetener. Turmeric is an amazing anti-inflammatory herb with a multitude of benefits and this yummy drink is a great staple to add into your diet. Sort of similar to chai, it’s a bit spicy and super creamy, good hot or iced. It’s definitely one of those things where you’re not sure about the taste at first but it gets better and better as you have more. The recipe I used is from “Get Inspired Everyday” and you can find the recipe here. I suggest making a couple of batches of this and storing it in the fridge. Important note: Don’t wear white while drinking this because you will end up with a neon yellow stain or two πŸ™‚


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